Define sustainable balance and set anti-goals for transformation.
Set intentional goals for emotional, professional, and physical well-being.
Identify daily shifts in Brain, Body, and Boundaries to achieve your goals.
About the H.E.A.R.T. Framework Goal Setting Quarterly Planner
The H.E.A.R.T. Framework Goal Setting Quarterly Planner is a 90-day transformative tool designed to guide you through a structured process of vision, goal setting, action planning, and accountability. With a focus on emotional, professional, and physical well-being, this planner will help you achieve holistic growth and sustainable balance in your life.
Meet Dr. Nichole J. Brown
Meet Dr. Nichole J. Brown, the creator behind the H.E.A.R.T. Framework Goal Setting Quarterly Planner. Dr. Brown is excited to share this tool that will help you shift from reaction to intention and achieve your goals with purpose. Join Dr. Brown in this journey towards sustainable balance and personal growth! As a former classroom teacher, and a current leader in higher education and educator preparation, Dr. Brown has experienced firsthand the unrealistic demands placed on educators—and the personal toll of systems that were never designed with educator well-being in mind. That lived experience, paired with over 15 years of educational leadership and specialized training in wellness, SEL, restorative practices, trauma-aware leadership, and racial healing, informs every framework she creates. Her work bridges research, lived experience, and systems design to address educator burnout, compassion fatigue, and attrition at the root. Rather than asking educators to simply cope within broken systems, she focuses on building structures that support sustainability, alignment, and long-term well-being. She created The Next Level Educator to support teachers, leaders, and changemakers through restorative wellness, intentional alignment, and healing-centered leadership practices. Through signature frameworks—The Well, The Exit Strategy, The Collective, and H.E.A.R.T. Work—she guides educators in reclaiming purpose, building resilience, and sustaining meaningful, impactful careers. She believes educators deserve more than survival. They deserve to thrive. Education is a sacred ecosystem—and when educators are whole, everything changes. Together, we learn to pause with intention, listen with grace, and rise with courage. Teaching, leading, and being should be H.E.A.R.T. work—not hard work. — Dr. Nichole J. Brown Your Next Level begins with your well-being. — Dr. Nichole J. Brown Dr. Nichole J. Brown | Founder & CEO, The Next Level Educator, LLC
Take the Next Step Towards Your Goals
Download your copy of the H.E.A.R.T. Framework Goal Setting Quarterly Planner now and embark on a journey of transformation and growth.
$7.00